Jen Vardy - Physiotherapist & Clinical Pilates

 

Jen commenced working at Lifecare Croydon in 2011 with extensive experience in sports and spinal physiotherapy and rehabilitation.  She is passionate about a more holistic view to health obtaining a graduate diploma in Acupuncture in 2004. 

She enjoys teaching clinical pilates and developed the "Feeling Groovy - for the mature and motivated" classes with Jade Brodie to provide a more specific exercise class for this growing population in our community. Jen is also interested in Women's health and is pursuing further qualifications in the area of pelvic floor rehabilitation. 

When she finds some time for herself she enjoys running, bush walking and being creative whether its gardening, knitting or painting.

Jen is returning from maternity leave and resumed some pilates classes.