Return to work

Helping you rebuild strength, confidence, and wellbeing as you transition back to work after injury or illness.

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Navigate your return to work with confidence

Returning to work after a health setback can feel overwhelming. At Lifecare, our occupational rehabilitation services are designed to support your recovery and promote a sustainable, comfortable return to the workplace at a pace that works for you.

Personalised care for your unique journey

Every person’s situation is different. That’s why our experienced physiotherapists create tailored return-to-work plans based on your condition, abilities, and goals. We consider both your health and your work environment to help make the process manageable and effective.

Who may benefit from occupational rehabilitation?

• Individuals recovering from injury or illness
• People with chronic health conditions
• Employees returning after extended leave
• Workers with disability or reduced capacity
• Older adults transitioning back to work
• Career changers managing health-related concerns

Practical support for workplace integration

Lifecare’s occupational rehabilitation includes strategies to ease the transition back to work, such as:

• Work conditioning to rebuild strength and stamina
• Functional capacity assessments to evaluate readiness
• Worksite visits to identify adjustments that support safety and comfort
• Advice on pacing, posture, and daily movement strategies

These approaches are designed to help you return to work feeling supported, prepared, and confident.

Why choose Lifecare for your occupational rehabilitation?

At Lifecare, we’re focused on helping you return to work in a way that supports your wellbeing. We combine physiotherapy expertise with a compassionate, practical approach to recovery. You’ll benefit from:

• A team experienced in managing a range of physical and workplace-related conditions
• Personalised rehabilitation plans tailored to your role and goals
• A safe, structured approach to progressing at your own pace
• Guidance on lifestyle, ergonomics, and injury prevention
• Access to a national network of clinics with flexible appointments

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Your journey with us

• A comprehensive initial assessment to understand your needs
• A customised rehabilitation plan supporting your return-to-work goals
• Ongoing review and adjustments to match your progress
• Encouragement, education, and strategies for long-term success

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Frequently asked questions about occupational rehabilitation

What is occupational rehabilitation?

Occupational rehabilitation supports people with injuries, health conditions, or disabilities in preparing for and returning to the workforce. It includes individualised care, workplace advice, and recovery strategies that focus on your specific role and capabilities.

How can rehabilitation help me return to work?

Your plan may include exercises to improve strength, assessments of your work tasks, and strategies for managing fatigue, mobility, or posture. The goal is to help you return safely and confidently, with the right support in place.

Do I need a referral to access occupational rehabilitation services?

You often don’t need a referral to start. However, if you're claiming through insurance or a government scheme, a referral may be required. Our team can guide you through your options.

Is there a cost to these services?

Costs vary depending on the program. We can assist with funding options, including private health cover, workplace injury claims, and government programs.

How long does rehabilitation take?

It depends on your condition, role, and progress. Many programs last between 6 to 12 weeks, but your physiotherapist will tailor the duration to suit your needs and adjust it as required.