Services at Southcare

Physiotherapy

Maintain, restore, and improve your movement and quality of life.

Sports and Exercise Physiotherapy

Access your optimal level of movement and performance.

Musculoskeletal Physiotherapy

Promoting movement by treating spinal related pain.

Women’s Health and Continence Physiotherapy

Physios with expertise in treating pelvic conditions.

Clinical Exercise Sessions

Personalised exercise sessions taught by qualified physios to get the results you want.

Paediatric Physiotherapy

Enabling movement and development in babies through to teens.

Pilates

Improve your movement, flexibility, and strength with Pilates.

Orthopaedic and Sports Injury Rehabilitation

Reduce pain, enhance healing, and improve your movement.

Pre and Post Natal Exercise

Exercise safely under the care of a physio.

Hydrotherapy

Using water for movement that is gentle on your joints.

Braces and Walking Aids

Supporting your movement and mobility.

Dry Needling

Reduce muscle pain and improve your movement

Musculoskeletal Screening

Increase your performance and minimise injury risk.

Return to Work

Helping injured workers get well and stay well at work.

Real Time Ultrasound

Learn how your muscles move in relation to one another.

Contact

Lifecare Southcare

Make a booking

Open hours

Day Hours open
Monday 6:00 am - 7:00 pm
Tuesday 7:00 am - 7:00 pm
Wednesday 6:00 am - 7:00 pm
Thursday 7:00 am - 7:00 pm
Friday 6:00 am - 7:00 pm
Saturday 8:00 am - 2:00 pm
Sunday 9:00 am - 2:00 pm