Sports medicine

Stay strong, recover better, and perform at your best with treatment tailored to your goals.

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Support for every stage of your athletic journey

Whether you're navigating an injury, returning to activity, or aiming to elevate your performance, Lifecare’s sports medicine team is here to help. Our clinicians use advanced diagnostic tools and evidence-informed strategies to assess and manage a wide range of musculoskeletal injuries, helping you recover safely and efficiently.

Helping you move forward with confidence

Injuries and performance setbacks can disrupt more than just training, affecting your everyday life too. Our team combines medical expertise with practical rehabilitation strategies to support your recovery and help you return to sport stronger and more informed.

Treatment designed for your goals

Every athlete has different needs, challenges, and goals. We take the time to understand yours. Through detailed assessments and performance evaluations, we create a customised plan that targets the root cause of any issue, not just the symptoms, so you can build strength and resilience long-term.

Conditions treatable through sports medicine services.

Our sports medicine service addresses a wide range of sports-related injuries and conditions, including:

• Muscle strains and joint sprains
• Overuse and repetitive strain injuries
• Tendon-related issues (e.g. tendinopathies, tendonitis)
• Shin splints and stress-related injuries
• Groin and hip dysfunction
• Knee injuries including ACL and meniscal damage
• Return-to-play rehabilitation

Why choose Lifecare for sports medicine?

When you choose Lifecare for sports medicine, you're supported by a team focused on delivering high-quality care for sports-related injuries and recovery. You’ll benefit from:

• Experienced sports medicine professionals across multiple disciplines
• Individualised treatment and rehabilitation pathways
• Evidence-informed approaches for effective and sustainable results
• Integration of exercise, education, and recovery strategies
• Fast, flexible appointment options and nationwide clinic access

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Your journey with us

• A thorough assessment to determine the cause of your symptoms
• A treatment plan aligned with your sporting goals and daily demands
• Regular check-ins to track progress and update your program as needed
• Clear guidance to help you return to sport safely and with confidence

Frequently asked questions about sports medicine

What conditions can sports medicine treat?

From everyday strains to complex ligament injuries, sports medicine can support recovery and performance in active people of all levels.

How many sessions will I need?

This varies based on the type and severity of your condition. After your initial consultation, we’ll recommend a plan that matches your recovery timeline.

What happens during the initial consultation?

Your first visit will include a medical history review, functional assessment, and, if needed, imaging or testing. This helps us create a treatment plan tailored to your needs.

Do I need a referral?

A referral isn’t required for most services. However, check with your private health provider if you plan to claim under a specific benefit.

Is the treatment painful?

Some techniques may cause mild discomfort, especially early in recovery. Our team focuses on treatments that are both effective and manageable.

Is sports medicine covered by private health insurance?

Many health funds include sports medicine services. Contact your provider to understand what’s included in your policy.

What types of exercises will be recommended?

Plans often feature mobility drills, strengthening routines, and return-to-sport protocols, all tailored to your injury and goals.

Is sports medicine only for athletes?

Not at all. Sports medicine benefits individuals of all activity levels, including those with occupational injuries, chronic pain, or post-surgical rehabilitation needs.