Adam attended the University of Sydney, where he completed his Undergraduate degree of Sport & Exercise Science followed by his Masters in Exercise Physiology, in which he is accredited by Exercise & Sport Science Australia (ESSA). Adam‘s love and interests for sport – cricket & rugby being his main ones, led to him wanting to pursue a career in exercise and health and further onto attaining advanced knowledge of rehabilitation and prevention of complex injuries or conditions.
With a strong interest in strength and conditioning, Adam‘s treatment to injury is strongly based around making the body fitter and stronger and improving the quality of life through exercise intervention. Through Adam‘s advanced knowledge of varying conditions and injuries – covering anything from musculoskeletal, mental health, metabolic & neurological, he has continued to broaden his knowledge in these areas to provide the most effective evidence-based practices to ensure that his clients are receiving the best care and approach to manage and better their health and in the long-term live a pain-free and positive lifestyle.
Services offered by Adam Docos
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Day Hours open
Monday 7:30 am - 7:00 pm
Tuesday 7:30 am - 7:00 pm
Wednesday 7:30 am - 7:00 pm
Thursday 7:30 am - 7:00 pm
Friday 7:30 am - 7:00 pm
Saturday 8:00 am - 12:00 pm