PhysioFit is physiotherapist or exercise physiologist-led small group session designed to help you reach your fitness goals while safely managing acute or chronic injuries and health conditions.
Ideal for people wanting a safe introduction to exercise, managing ongoing pain, returning to function or performance, or looking for a supportive gym environment.
Why PhysioFit?
- Tailored exercise programs and outcomes
- Professional supervision and guidance
- Build mobility, strength, power, endurance, and technique
- Reduce pain and improve connective tissue and bone health
- Train alongside like-minded people in a health focused culture
- Reduce risk of chronic conditions such as shoulder pain, arthritis, back pain, diabetes and cardiovascular disease
- Cost effective, with additional rebates available
Getting started
Prior to commencing our classes, you will need to undertake a physiotherapy assessment to discuss your needs and develop a personalised program.
Is a referral required?
No referral is required to see a physiotherapist or exercise physiologist for an initial assessment or to attend a session.
Can I claim this service as an extra on my health insurance policy?
Attending an initial assessment with a physiotherapist or exercise physiologist could allow you to claim private health insurance rebates on your subsequent sessions.
