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The latest from
Lifecare Ashburton Sports Medicine
ACL injuries and rehabilitation – from a physiotherapist perspective
Why tendons don’t need (lots of) rest
Prevention of ankle injuries – tape vs brace
Pilates – what is it and is it for me?
Returning to exercise after pregnancy
Treatment of ankle sprains
How do I set my workstation up?
How Does Stretching Work
Running techniques from a physiotherapist’s perspective
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Lifecare Ashburton Sports Medicine
03 9509 8844
03 9509 6244
91 Wattletree Rd
Armadale, Victoria
3143
GET DIRECTIONS
[email protected]
Open Hours
monday
8:00 am - 7:00 pm
tuesday
11:00 am - 8:00 pm
wednesday
9:00 am - 6:00 pm
thursday
10:00 am - 8:00 pm
friday
8:30 am - 4:00 pm
saturday
Closed
sunday
Closed