Sarah is an Accredited Exercise Physiologist with 12 years clinical experience specialising in the comprehensive delivery of treatment services concerned with the analysis, improvement, and maintenance of health and fitness, rehabilitation of chronic diseases and injuries, and human adaptability to behavioral modification.
Sarah found that Pilates helped with her biomechanical deficiencies, improved her posture, and the overall strength and flexibility of her body. It was 6 years later that she decided to explore the world of Pilates further and began her training with Polestar Pilates.
Sarah combines her tertiary knowledge and Pilates into a holistic approach to rehabilitation and conditioning. She is passionate about the benefits and variety Pilates provides to all fitness programs. Whether it is to improve posture, strength or flexibility, rehabilitation or as a challenging workout!
Bachelor of Science (Exercise Physiology) – Minnesota State University, Mankato USA (2008)
Diploma of Pilates Studio and Rehabilitation –Polestar Pilates
Certificate IV in Pilates Matwork – Polestar Pilates
Services offered by Sarah Collins
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