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Siena has been teaching group mat and reformer classes for the last 3.5 years, and she recently completed a full diploma in studio/clinical Pilates with Pilates ITC.
She’s known for her supportive and fun teaching styles, and her ability to adapt to meet each client’s physical needs and goals.
Siena blends contemporary and classical Pilates with evidence-based rehab techniques, helping clients improve mobility, core strength, posture and body awareness with personalised programs that promote safe movement.
Her sessions emphasise controlled movement, focusing on stability and hands on correction to promote correct alignment in order for the muscles to work naturally and efficiently.
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