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The latest from
Lifecare Southcare Physio

Should I have surgery for an Achilles tendon rupture?

Commonly people who have an Achilles tendon rupture will be referred for surgery to repair their ruptured tendon.

Running and knee joint loading

Should we let our kids play rugby?

Lower back pain in golf, it’s not just tiger!

Are endurance sports worth the effort?

Moderation: the new fast bowlers code

I felt it ‘pop’… what do I do next?

Prevention is better than cure: the ACL

Essential exercises and information after birth

Lifecare Southcare Physio

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Open Hours

monday 7:00 am - 7:00 pm
tuesday 7:00 am - 7:00 pm
wednesday 7:00 am - 7:00 pm
thursday 7:00 am - 7:00 pm
friday 7:00 am - 6:00 pm
saturday 8:00 am - 1:00 pm
sunday Closed