About Lifecare Southcare Physio

Lifecare Southcare Physiotherapy is dedicated to helping you achieve better health outcomes with customised care and treatments.

Regain your strength and mobility

At Lifecare Southcare Physiotherapy, our experienced team is here to support your recovery from injuries, help manage chronic conditions, and improve your overall physical wellbeing.

Our clinic is led by Practice Principals Tony Cacho and Tim Barnwell, supported by a dedicated team of highly skilled health professionals who offer a comprehensive range of services.

Holistic physiotherapy solutions for you

We can help you address health challenges by focusing on treating the underlying causes of any discomfort and supporting your journey toward better wellbeing

Every treatment plan is tailored to you, ensuring care that aligns with your specific needs and goals.

How we can help you

Physiotherapy

Our Southcare physiotherapy services are designed to ease pain, improve movement, and support your overall physical health.

Our skilled physiotherapists develop personalised treatment plans that give you practical strategies to help reach your individual goals.

Sports and exercise physiotherapy

Whether you’re competing at a high level or staying active on weekends, our sports and exercise physiotherapy can help improve performance, prevent injuries, and support your recovery.

Each program is customised to match the specific requirements of your sport and activity level.

Continence and pelvic health physiotherapy

Our continence and pelvic health physiotherapy helps manage conditions such as incontinence, pelvic pain, and pregnancy-related changes.

We provide supportive, discreet care for both men and women, with a focus on restoring confidence and comfort.

Orthopaedic and sports injury rehabilitation

Have you recently had surgery or recovering from an injury?

Our rehabilitation programs are designed to relieve pain, rebuild strength, and restore function so you can return to your usual activities sooner.

Hydrotherapy

Hydrotherapy takes place in a warm-water setting, making movement easier and more comfortable than traditional land-based exercises.

The supportive environment helps reduce joint strain while improving strength, mobility, and overall wellbeing.

Braces and walking aids

We supply a range of braces and mobility aids to assist your recovery and help you move with more confidence.

Our team will guide you in choosing the most suitable equipment and ensure you’re confident and comfortable using it.

What we offer

At Lifecare Southcare Physiotherapy, we are dedicated to helping you with strategies to achieve your goals. From your first consultation through to continuous support, we aim to be your steadfast health partner.

With Lifecare, you can expect:

A diverse range of specialised treatments
A holistic and patient-centred approach
Experienced and compassionate therapists
Flexible appointment times to suit your needs

Book an appointment today

Schedule your appointment with Lifecare Southcare Physiotherapy today and let us help you address your health challenges.

Get in touch today!

Book online

Frequently asked questions

How do I know which physiotherapy service is right for me?

During your initial consultation, our experienced physiotherapists at Southcare Physiotherapy will conduct a thorough assessment of your condition and discuss your health goals.

Based on this, we will recommend the most suitable treatment options for you.

Can physiotherapy help with chronic pain management?

Our physiotherapists at Southcare Physiotherapy can provide strategies to help manage chronic pain with techniques and treatments designed to address the root cause of pain or any mobility concerns.

Do you provide support for post-surgical recovery?

Our orthopaedic and sports injury rehabilitation programs at Southcare physiotherapy can assist in post-surgical recovery.

We focus on helping to restore function where possible with the aim of getting you back to daily activities.