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The latest from
Lifecare Applecross Physio

Injury management: a test of qualities

Qualities that make for a good test match player are also qualities that set you up for a good recovery from injury.

A painful mystery at the movies

Recovering in the nick of time

Achilles tendinopathy

World Cup fever

HBF Run for a Reason training tips

Tallara’s winter sports wisdom

Nice swelling, nasty swelling

The best surface in the state

Lifecare Applecross Physio

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Open Hours

monday 7:00 am - 7:00 pm
tuesday 7:00 am - 7:00 pm
wednesday 7:00 am - 7:00 pm
thursday 7:00 am - 7:00 pm
friday 7:00 am - 6:00 pm
saturday 8:00 am - 1:00 pm
sunday Closed