Services at
Lifecare Applecross Physio


Physiotherapy


​Maintain, restore, and improve your movement and quality of life.

Chronic pain management


Helping you to overcome the symptoms of persistent pain.

Clinical exercise sessions


Personalised exercise sessions taught by qualified physios to get the results you want.

Clinical Pilates and Pilates


Improve your movement, flexibility, and strength with Pilates.

Continence and pelvic health physiotherapy


Physios with expertise in treating pelvic conditions.

Dry needling


Reduce muscle pain and improve your movement

Falls prevention


Improve your strength and balance to reduce the risk of injury

Gaitscan customised orthotics


An accurate foot assessment to analyse your walking movement.

GLA:D hip and knee osteoarthritis


The best first treatment for hip and knee osteoarthritis.

Headache management


Determine and manage the underlying cause of your headaches.

Musculoskeletal physiotherapy


Promoting movement by treating spinal related pain.

Over 60s exercise


Keep moving, feel better, and stay fit.

Podiatry


Discover underlying causes of lower limb pain from the feet up.

Remedial massage


Manipulating muscles to repair, soothe, and help you move at your best.

Sports and exercise physiotherapy


Access your optimal level of movement and performance