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The latest from
Lifecare Cockburn Physio
Run faster and stay injury-free: key tips for aspiring Olympians or those who love to run!
With the Olympics just around the corner, athletes worldwide are gearing up to showcase their speed, stamina, and strength.
Straight leg deadlifts: not as bad as you think – beneficial when performed within capacity
Do ice baths aid recovery after sport in amateur athletes?
Debunking the myth: why posture alone doesn’t cause back pain – a physiotherapy perspective
Demystifying foam rolling: why it won’t release your tight ITB – a physiotherapy perspective
Running myth busted: the physiotherapy perspective on osteoarthritis
Myth busting: tight muscles don’t always need to be stretched – a physiotherapy perspective on managing tight muscles
Keep the FUN in fun run: physiotherapy tips for injury prevention and peak performance
Hydrotherapy: the healing power of water
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Lifecare Cockburn Physio
(08) 9417 3733
(08) 9417 3360
Cockburn ARC, 31 Veterans Parade
Cockburn Central, Western Australia
6164
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Open Hours
monday
7:30 am - 7:00 pm
tuesday
7:30 am - 7:00 pm
wednesday
7:30 am - 7:00 pm
thursday
7:30 am - 7:00 pm
friday
7:30 am - 7:00 pm
saturday
8:00 am - 2:00 pm
sunday
Closed