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The latest from
Lifecare Cockburn Physio

From impossible to finish line: Angela’s marathon journey

Two years ago, running a marathon felt impossible. But step by step—10km, 20km, 30km—I got there.

Get active safely: your spring return to fitness

Tee off for better health: how golf champions both mental wellbeing and physical fitness

ITBS: every runners fear

From marathon runner to swimmer: Tim’s journey of adaptation and perseverance

What a Paralympic athlete can teach us about our exercise and fitness journey

Planning on a bullseye? Is archery your new sport?

Swimming isn’t just for elite athletes, older people can swim too!

What it takes to be an Olympic swimmer: as a young swimmer what should I do?

Lifecare Cockburn Physio

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monday 7:30 am - 7:00 pm
tuesday 7:30 am - 7:00 pm
wednesday 7:30 am - 7:00 pm
thursday 7:30 am - 7:00 pm
friday 7:30 am - 7:00 pm
saturday 8:00 am - 1:00 pm
sunday Closed