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The latest from
Lifecare Cockburn Physio

3 exercises for shoulder pain

Do you have shoulder pain? It is one of the most common problems we see in the clinic and often causes a lot of grief when lifting, especially overhead.

Dry needling

Exposing the truth about lower back scans: a physio how-to guide for interpreting your scan

Arthritis and physio: how we can help get you pain free!

10 exercise tips to maximise your workout

Stretching the limit of injury prevention: a physio ‘how-to’ guide to stretching

Injury fact sheets: ankle sprain

Goldilocks knew how to prepare for competition

Thawing a frozen shoulder

Lifecare Cockburn Physio

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Open Hours

monday 7:30 am - 7:00 pm
tuesday 7:30 am - 7:00 pm
wednesday 7:30 am - 7:00 pm
thursday 7:30 am - 7:00 pm
friday 7:30 am - 7:00 pm
saturday 8:00 am - 1:00 pm
sunday Closed