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How long does a repetitive strain injury take to heal? What to expect
Repetitive Strain Injury (RSI), is a common condition seen in physiotherapy clinics across Australia. It affects muscles, tendons, and nerves due to repetitive motions, poor posture, or prolonged strain. Whether you’re a tradie, office worker, musician, or athlete, RSI can impact your ability to work, exercise, and enjoy daily life. But how long does an RSI take to heal? What should you expect during recovery? And how can physiotherapy help? Let’s explore the answers to these questions, backed by evidence and clinical experience.
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