Exercise and performance for the developing body

FREE SEMINAR
FOR THE EXTENDED MALVERN COMMUNITY

EXERCISE & SPORTS PERFORMANCE AND THE DEVELOPING BODY:
THE IMPORTANCE OF QUALITY MOVEMENT & APPROPRIATE LOADING.

The evidence is coming thick & fast. Growing bodies require exercise like they require food and water.
However… Many considerations remain confusing to parents, coaches and young athletes alike:

  • Are some sports better than others for young people?
  • How much is enough?
  • How much is too much?
  • What pre-disposes a young body to injury?
  • Can / Should young people weight train?

TOPICS WILL INCLUDE:

  • The importance of exercise and the impact on learning
  • Physical dysfunction in a growing body
  • Kids and injury

PLEASE JOIN US for a discussion with:
ACCREDITED EXERCISE PHYSIOLOGIST – REBECCA BRYCE
at LIFECARE MALVERN SPORTS MEDICINE CENTRE

91 Wattletree Road, Armadale
TUE 28 NOV, 7pm

BOOKINGS ARE ESSENTIAL.
SECURE YOUR PLACE TODAY BY CALLING 9509 8844

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Lifecare Malvern

Open hours

Day Hours open
Monday 7:00 am - 8:00 pm
Tuesday 7:00 am - 8:00 pm
Wednesday 7:00 am - 8:00 pm
Thursday 7:00 am - 7:30 pm
Friday 7:00 am - 5:00 pm
Saturday 8:00 am - 12:00 pm
Sunday Closed