Lifecare Blog
Our blog is where our team of allied health experts share their knowledge to support your health, lifestyle, and movement.
Video – What is the ‘core’ and are glutes a part of it?
We’ve put together another video blog looking at what truly is ‘core’ and ‘core stability’. Dave Taylor is an Physiotherapist and Pilates Instructor at Lifecare Ashburton Sports Medicine. Dave has a particular interest in basketball injury prevention and rehabilitation. Our Physiotherapy and Pilates clinic is located conveniently close to Camberwell, Hawthorn and Burwood.
Injury resources
If you’re looking for resources to help support your recovery or specific condition, visit our library of injury information to learn more.