Lifecare Blog
Our blog is where our team of allied health experts share their knowledge to support your health, lifestyle, and movement.
How the GLA:D program can help you
What is GLA:D? GLA:D (Good Life with osteoArthritis: Denmark) is an exercise and education program developed by researchers in Denmark for people with hip or knee osteoarthritis. The education and exercises provided in GLA:D are designed to be applied to everyday activities, with the aim of participants developing the skills to self-manage their osteoarthritis. By…
Injury resources
If you’re looking for resources to help support your recovery or specific condition, visit our library of injury information to learn more.