Lifecare Blog
Our blog is where our team of allied health experts share their knowledge to support your health, lifestyle, and movement.
Ankle Taping for Support
Rolling your ankle is such a common occurrence amongst the general and sporting population. If you are experiencing pain in your ankle or returning back to sport it’s important to know how to correctly tape your ankle. In the video below our team at Lifecare demonstrate the correct taping for the ankle to help prevent…
Injury resources
If you’re looking for resources to help support your recovery or specific condition, visit our library of injury information to learn more.