Our services support every body at every life stage.

We understand the importance of your movement. It could mean reaching a new personal best, or building the strength to support an active future. Through our holistic range of services, we support your unique challenges and opportunities so you can get the most out of life.


​Maintain, restore, and improve your movement and quality of life.

Sports and exercise physiotherapy

Access your optimal level of movement and performance

Musculoskeletal physiotherapy

Promoting movement by treating spinal related pain.

Continence and pelvic health physiotherapy

Physios with expertise in treating pelvic conditions.

Paediatric physiotherapy

Enabling movement and development in babies through to teens.

Sports medicine

Helping you heal and move better after injury.

Orthopaedic and sports injury rehabilitation

Reduce pain, enhance healing, and improve your movement.

Clinical exercise sessions

Personalised exercise sessions taught by qualified physios to get the results you want.


Using water for movement that is gentle on your joints.


Discover underlying causes of lower limb pain from the feet up.

Hand therapy

Promoting movement from shoulder to hand.

Vestibular physiotherapy

Reduce the impact of inner ear injuries and vertigo with vestibular physiotherapy.

Home visiting physiotherapy

Helping you stay mobile and feel better in the comfort of your own home.

Clinical Pilates and Pilates

Improve your movement, flexibility, and strength with Pilates.

Remedial massage

Manipulating muscles to repair, soothe, and help you move at your best.

Exercise physiology

Customised exercise programs to enhance your movement and quality of life.


Learn how to use food as medicine to improve your health.

Pregnancy and postnatal physiotherapy

Physiotherapists that specialise in the child-bearing year.

Lymphoedema management

Supporting the movement of your lymphatic system.

Chronic pain management

Helping you to overcome the symptoms of persistent pain.

Falls prevention

Improve your strength and balance to reduce the risk of injury

Over 60s exercise

Keep moving, feel better, and stay fit.

GLA:D hip and knee osteoarthritis

The best first treatment for hip and knee osteoarthritis.

Braces and walking aids

Supporting your movement and mobility.

Musculoskeletal screening

Increase your performance and minimise injury risk.

Return to work

Helping injured workers get well and stay well at work.

Complete concussion management

Evidence-based concussion care to those impacted by or at risk of concussion.

Running assessments

Maximise your running performance and reduce injury risk.

Gaitscan customised orthotics

An accurate foot assessment to analyse your walking movement.

Dry needling

Reduce muscle pain and improve your movement

Shockwave therapy

Reduce pain and stimulate healing in your tissues.

Real-time ultrasound

Learn how your muscles move in relation to one another.

Strength and conditioning

Encompasses the entire physical development of the athlete and what is required to allow them to be the best physical version of themselves.

Women's health physiotherapy

Entails the assessment and treatment of bladder, bowel, sexual dysfunction and pelvic pain.

Bike fitting

Physiotherapist led bike fitting tailored to you, so you can ride with maximum power and performance without risk of injury.

Ontrac dietetics

Ontrac clinical exercise sessions

Ontrac exercise physiology

Ontrac chronic pain management

Ontrac falls prevention

Ontrac over 60s exercise

Ontrac return to work

Ontrac strength and conditioning

Injury Resources

If you’re looking for resources to help support your recovery or specific condition, visit our library of injury information to learn more.