Bowral
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Services at
ONTRAC Specialised Health Bowral

Dietetics

Learn how to use food as medicine to improve your health.

Cancer rehabilitation

Improves strength, function, and wellbeing of those diagnosed with cancer.

Chronic pain management

Helping you to overcome the symptoms of persistent pain.

Exercise physiology

Customised exercise programs to enhance your movement and quality of life.

Falls prevention

Improve your strength and balance to reduce the risk of injury

GLA:D hip and knee osteoarthritis program

The best first treatment for hip and knee osteoarthritis.

NDIS

Supporting people with disability, their families and their carers.

ONERO program for bone health

Evidence-based exercise program designed to improve bone health, strength, and confidence.

Ontrac chronic pain management

Ontrac clinical exercise sessions

Ontrac dietetics

Ontrac exercise physiology

Ontrac falls prevention

Ontrac NDIS services

Ontrac over 60s exercise

Ontrac return to work

Ontrac strength and conditioning

Over 60s exercise

Keep moving, feel better, and stay fit.

Over 65s exercise classes

Over 65s exercise classes to improve maintain or improve function and reduce falls risk.

Return to work

Helping injured workers get well and stay well at work.

ONTRAC Specialised Health Bowral

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Open Hours

monday 6:00 am - 5:00 pm
tuesday 6:30 am - 5:00 pm
wednesday 7:00 am - 5:00 pm
thursday 6:00 am - 5:00 pm
friday 6:30 am - 5:00 pm
saturday 7:00 am - 11:00 am
sunday Closed