Resources
Empower your recovery with our range of injury resources.
Carpal Tunnel
WHAT IS IT? The carpal tunnel is a tunnel between the wrist bones and the flexor retinaculum (a band of connective tissue). Through this tunnel passes the majority of the tendons of the hand, vessels and the median nerve.
De Quervains Tenosynovitis
WHAT IS IT? • It is the inflammation of the tendon sheath of one or both of the two of the muscles that move the thumb (extensor pollicis brevis and abductor pollicis longus)
Fingers Not To Be Forgotten
Strains of our finger joints are often very poorly managed and commonly not treated at all. This can lead to chronic pain, and a joint that remains swollen and painful for months after what seemed like a relatively minor injury.
Golfers Elbow Medial Epicondylitis
Golfers Elbow Medial Epicondylitis is a painful elbow condition occurring on the inside of the elbow around the bony structures. The muscles that extend the wrist backwards attach onto the arm bones at this point, with overuse of their tendons, muscle-tendon junctions or muscle bellies they can become inflamed.
Medial Epicondylitis
It is a painful elbow condition occurring on the inside of the elbow around the bony structures. The muscles that extend the wrist backwards attach onto the arm bones at this point. With overuse of their tendons, muscle-tendon junctions or muscle bellies they can become inflamed.
Tennis Elbow
What is it? Tennis elbow is a painful condition occurring on the outside of the elbow around the bony structures. The muscles that extend the wrist backwards attach onto the arm bones at this point. With overuse of their tendons, muscle-tendon junctions or muscle bellies they can become inflamed.